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November 2019

SEXY CRANBERRY KRAUT & CRANBERRY CHUTNEY, with Monica Ford

November 10, 2019 @ 2:30 pm - 4:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Transform your Holiday table with Sexy Cranberry Kraut! This delicious, vibrant kraut is guaranteed to please! Pair it up with the jeweled flavors of Cranberry Chutney and you will have quite the dynamic duo! Learning to ferment vegetables, fruits and spices will increase their digestibility, nutritional value, and allow you to create your own probiotic foods. Fermented vegetables and their juices are chock full of beneficial bacteria, enzymes, vitamin C and B vitamins which help to re-establish proper intestinal flora,…

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BLENDING MEDICINAL TEAS, with Marcia Coppess

November 12, 2019 @ 7:30 pm - 9:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Blending Medicinal Teas   Learning to make your own medicinal teas gives you a valuable tool to address health issues at home.  Your tea will be a better quality, cost less, and be more effective than bagged blends—and it will be customized just for you, by you.  Come join us as we discuss the basics of building a tea formula. We’ll talk about herb characteristics, synergistic pairing, dosing, flavor, brewing, and storing.  We’ll share some tea and you’ll go home…

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Autophagy 101: Fasting Education & Support

November 14, 2019 @ 7:30 pm - 9:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Join us this month as we discuss and further explore the exciting research, in which Dr. Yoshinori Ohsumi garnered the 2016 Nobel Prize in Physiology. We will be sharing supporting resources, videos and other materials. We will also be sharing contact information of doctors and practitioners in the area offering to support our Autophagy 101 community in establishing baselines and providing ongoing support as needed. We will explore the potential for integrative and complementary therapies to further enhance the process…

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FAMILY CONSTELLATION WORKSHOP, with Elisabeth Zeuch

November 17, 2019 @ 1:00 pm - 5:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Being well matched allows partners to maintain a balance of giving and taking in which each gives to the other what he or she has to offer and takes fully from the other what is needed.” From “Love’s Hidden Symmetry: What Makes Love Work in Relationships --Bert Hellinger    If you experience ongoing feelings of guilt, disconnection, depression, failure, illness, emotional pain, lack of success in business or relationships, you might be subconsciously resonating with unresolved issues from past generations?…

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WHY YOU NEED TO ADVOCATE FOR YOUR HEALTH, with Jill Bucaro

November 19, 2019 @ 7:30 pm - 9:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Most of us will have to experience the healthcare system at some point in our lives. Whether it’s us or a loved one, a quick doctor visit or a long hospital stay, prescription medication or a serious treatment, it can leave us overwhelmed, unsure and anxious. Regardless of the specific situation, there are steps you can take to feel empowered and in control of your own health. These steps are easy to learn, yet effective in moving towards optimal health.…

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CANNABIS 101 Part II: Cannabis for Pain, Stress & Sleep, with Shari Boyer & Sue Feldmeth, R.N.

November 21, 2019 @ 7:30 pm - 9:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Sue Feldmeth, RN and Shari Boyer, Founder of Plant Society will hold a 3 part series of education events aimed at explaining cannabis and how it is used for pain, stress, anxiety, inflammation, and sleep. Cannabis 101 - Part II: Cannabis for Pain, Stress and Sleep Learn how to use marijuana and CBD to manage pain, stress, anxiety, stress, and insomnia. Did you know the Cannabis plant contains: Over 100 Cannabinoids – THC, CBD, CBDA, CBG, etc. Over 200 Terpenes…

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Sole Desire: Fix Your Plantar Fasciitis, with Kathy Braidhill

November 24, 2019 @ 2:00 pm - 4:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Did you know that your feet can affect your knees, hips + back --and vice versa? In this exclusive workshop, you will learn simple solutions and healing habits to resolve Plantar Fasciitis, and to release and restore mobility to the foot and ankle, which in turn eases movement in the knees and hips. It's particularly helpful for people who have plantar fasciitis, bunions, neuromas or just achy feet.  And when your feet feel good, you have more energy and stamina! You…

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A VEGAN THANKSGIVING, with Shelley Bates

November 26, 2019 @ 7:30 pm - 9:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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A Vegan Thanksgiving Learn to prepare a few key Vegan dishes that you will be proud to serve to your family. They don’t even have to know that what they are eating is vegan or healthy for them. They will just know that it tastes good and was made with LOVE (and kindness to animals). After struggling for over 30 years with an eating disorder and being 100 pounds overweight at her heaviest, Shelley is proud to say that her…

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December 2019

WINTER HOURS

December 1, 2019 @ 12:00 am
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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The days are getting shorter as we feel the chill finally starting to settle in for us in Pasadena. Winter is here. And Culture Club 101 is still here for you, too!   Perhaps you have heard that most restaurants close by their third year in business. We came up on that auspicious anniversary on October 15. We are especially pleased about this as we were able to accomplish this all without a single compromise on the ingredients or the…

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POP UP ARTISTS SHOWCASE & MARKETPLACE

December 7, 2019 @ 10:00 am - 4:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Come in and shop for one-of-a-kind art and other treasures for your Holiday gift-giving. All made locally and crafted with Love! Give the gift of Culture Club 101!  Click Here and become a Member! (In December: Buy a yearly Membership and GIFT one for $99!)

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Holiday Chocolate Making, with Suzanne Peters

December 8, 2019 @ 2:00 pm - 4:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Learn to make deliciously healthy Holiday Chocolates using nutrient-dense ingredients! In this hands-on class we will be making decadent chocolate with Suzanne Peters, our grain-free baker and chocolatier. Local honey and chocolate that is sugar free and low carb (made with Swerve and/or Lakanto) will deliciously replace the junky ingredients of common commercial sweets. An array of icing centers will include: peanut butter, almond butter, buttered pecan, peppermint creme, pistachio creme, shredded coconut creme and ginger creme. (Icing will be…

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Mini Facial, with Alicia Mills

December 10, 2019 @ 7:00 pm - 9:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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This is a beneficial class for all skin types, and all ages. This mini-facial class is designed for you to experience hands-on! Pamper yourself with this delightful experience before the hustle and bustle of the holidays. Embrace your natural beauty without the lurking toxic elements of standard products. You will be guided in applying the rich, organic beauty products carefully developed by Alicia. Have fun as we apply scrub > cleanser > toner > oil or cream-- all from organic…

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Autophagy 101: Fasting Education & Support

December 12, 2019 @ 7:00 pm - 8:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Join us this month as we discuss and further explore the exciting research, in which Dr. Yoshinori Ohsumi garnered the 2016 Nobel Prize in Physiology. We will be sharing supporting resources, videos and other materials. We will also be sharing contact information of doctors and practitioners in the area offering to support our Autophagy 101 community in establishing baselines and providing ongoing support as needed. We will explore the potential for integrative and complementary therapies to further enhance the process…

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POP UP FOODS DEMOS & TASTINGS

December 14, 2019 @ 10:00 am - 4:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Come in and taste the goodness of the Holidays at Culture Club 101! All food and beverages proudly made locally and crafted with Love!   Want to save on all workshops and events? Click Here and become a Member! (In December: Buy a yearly Membership and GIFT one for $99!)

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Cocktail Crafting for the Holidays, with Monica Ford

December 15, 2019 @ 2:30 pm - 4:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Join Monica Ford, founder of Real Food Devotee and master fermenter & craft cocktail mixer as she shows us how to make delicious, healthy holiday drinks (alcoholic or not), including Kombucha Pomegranate Cocktail, Beet Kvass Dirty Martini, Lacto-fermented Cranberry Cocktail and many more! Hors d’oeuvres included. $35 (members) $45 (non-members) Did you know the beneficial bacteria in fermented beverages help to buffer the effects of alcohol on the liver? It's true! Thanks to the hydrating qualities of electrolytes & B vitamins produced…

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January 2020

Autophagy 101: Fasting Education & Support

January 9 @ 7:00 pm - 8:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Join us this month as we discuss and further explore the exciting research, in which Dr. Yoshinori Ohsumi garnered the 2016 Nobel Prize in Physiology. We will be sharing supporting resources, videos and other materials. We will also be sharing contact information of doctors and practitioners in the area offering to support our Autophagy 101 community in establishing baselines and providing ongoing support as needed. We will explore the potential for integrative and complementary therapies to further enhance the process…

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The Kombucha 101 Workshop, with Elaina Luther

January 12 @ 2:30 pm - 4:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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You will learn to culture kombucha in this hands-on workshop. (And, save a small fortune by making your own delicious health-promoting home brew!) Starter kits and kombucha cultures are included in this class. As a bonus, instructions will be given on how to use kombucha as a starter for healthy probiotic sodas! In fact... this is how Culture Club 101 was started. First, a bottle of raw Pomegranate Juice-- then Elaina turned it into even more deliciousness!     Class Tuition:…

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FILM NIGHT: THE NEED TO GROW

January 14 @ 7:00 pm - 8:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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The Need To GROW is a feature film following innovators of low and high tech solutions to help localize food and regenerate our planet's dying soils.   Rosario Dawson's award-winning environmental solutions film articulates most powerfully how building healthy soil will not only feed the world and reverse climate change, but it will help nearly all other environmental issues. With an estimated 60 years of farmable soil left on Earth, The Need to GROW follows the personal journeys of solution innovators…

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Listening to Dreams, with Mark Santarelli

January 16 @ 7:00 pm - 8:30 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Listening to Dreams What can dreams tell you about your deeper self and how to live a more authentic life? How do dreams reveal to us unrecognized parts of ourselves? Dreams are the royal road to the unconscious. They speak through a symbolic language... poetic messages from our creative unconscious. There are many examples of dreams guiding people to discoveries, inventions and scientific breakthroughs. Most often dreams guide us to solutions in our personal lives. During the discussion we will…

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The Art of Sourdough Einkorn Bread-making, with the Moonlight Bakers, Suzanne Rosen & Harry Nicholson

January 19 @ 9:30 am - 11:30 am
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States

Einkorn is the ORIGINAL wheat. It has been cultivated for well over 5,000 years, and has not been hybridized. (In fact, a recent discovery of ancient utensils show traces of Einkorn dating back 20,000 years!) It is lower in gluten and has a lower glycemic profile than modern wheat. Come join Suzanne Rosen and Harry Nicholson, the Moonlight Bakers, and learn all about making real sourdough bread using this ancient grain. You will mix bread using a traditional sourdough starter.…

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