September 2018
Reversing Autoimmune Disease Focus On Lifestyle & Nutrition with Robin Shirley & Monica Ford
ALL DAY SEMINAR Join us for a day of delicious food, fun & discussion about how to make strategic dietary changes to reverse the symptoms of autoimmunity. Learn how to use food strategically to gain your energy back, reduce inflammation and pain, detoxify, and heal tissue damage. This seminar is led by Robin Shirley, CHHC, founder of Take Back Your Health Int’l and Monica Ford, founder of Real Food Devotee This event includes a Nutrient Dense, Immune Supporting Buffet Style Lunch! Topics…
Find out more »Jun: Ancestral Cousin to Kombucha w/Elaina Luther
Find out the differences between Kombucha and Jun. The pros and cons of fermenting one over the other. Bring all of your questions! Tasting comparisons will be conducted and you will have an opportunity to "adopt" a SCOBY culture to take home! Non-members: $25 Members: $15 To Register: click here , come into the store or call (626) 893-5164 Want to Save on All workshops and events? Click Here and become a Member!
Find out more »Week 5: EXPLORING ALTERNATIVES SERIES with Sue Feldmeth R.N.,B.S.N.
WEEK 5 - SEPTEMBER 26TH: Practical Tips on How to Administer Cannabis & Legal Considerations EACH SESSION: General Tuition: $10 - Members: $5, click here to register or stop by the store. Want to Save on All workshops and events? Click Here and become a Member!
Find out more »Film Night: Documentary – Eat, FAST and Live Longer!
There is a new health intervention that will help one lose weight, delay onset of dementia, and best of all, enable one to live longer and healthier film review. This is according to British journalist and medical doctor Michael Mosley who has set an ambitious goal for himself. His desire is to live longer, stay healthy and younger, while at the same time lose some weight. Could the science driving this theory lead to a longer and healthier life? In his…
Find out more »SAUERKRAUT 101 WORKSHOP with Ancestral Chef Monica Ford
This is a "Hands On" workshop! Come learn the tenets of fermentation from Monica Ford, master fermenter & founder at Real Food Devotee. Ingredients provided & samples galore. You will go home with your own jars of fermenting magic! Fermented vegetables and their juices are chock full of beneficial bacteria, enzymes, vitamin C and B vitamins which help to re-establish proper intestinal flora. Learn to ferment traditional sauerkraut and other vegetables to increase their digestibility, nutritional value, and to create your…
Find out more »October 2018
Week 6: EXPLORING ALTERNATIVES SERIES with Sue Feldmeth R.N.,B.S.N.
WEEK 6 - OCTOBER 3RD: Natural Supplements & How Your Food Can Heal You EACH SESSION: General Tuition: $10 - Members: $5, click here to register or stop by the store. Want to Save on All workshops and events? Click Here and become a Member!
Find out more »All Things Fermented! with Special Guest Alex Lewin – Master Fermenter & Author
Join fermentation Advocate and Author Alex Lewin for a presentation/demo/tasting/mingling, and book signing! In this special 2 hours with Alex he will cover these topics and more: * What is the history of fermented drinks? * What's so great about fermented drinks? Why are they good for you? * What is some of the science behind fermentation? * What fermented drinks can you make at home in 5 minutes or less? * Where does fermentation meet mixology? * Bring any questions that you may…
Find out more »Week 7: EXPLORING ALTERNATIVES SERIES with Sue Feldmeth R.N.,B.S.N.
WEEK 7 - OCTOBER 10TH: Breaking Down Myths & Barriers Regarding Medical Uses of Cannabis EACH SESSION: General Tuition: $10 - Members: $5, click here to register or stop by the store. Sign up for the Whole Series for a Super Discount! Want to Save on All workshops and events? Click Here and become a Member!
Find out more »COME TO OUR OPEN HOUSE! and CELEBRATE WITH US!
A Big Thank You! to all who joined us in CELEBRATING OUR FIRST 2 YEARS! With Special Thanks You's To: Our CC101 friends/musicians who provided amazing live music: Thia - Cello Duane Abler - guitar Michelle Bloom - guitar And for the wonderful nutrient-dense treats: Suzanne Peters of Enjoy! - gluten free/grain free anniversary cake and cookies Monica Ford of Real Food Devotee - Blondies, Gelatin shots & Bone Broth Fernando - a beautiful fresh fruit tart Thank You…
Find out more »Week 8: EXPLORING ALTERNATIVES SERIES with Sue Feldmeth R.N.,B.S.N.
WEEK 8 - LAST SESSION! Review of the Previous Sessions Below and Open Forum for Q & A WEEK 1 Introduction to Medical Uses of Cannabis WEEK 2 Cannabis Therapy in Pain Management, Anxiety, PTSD & Alzheimer’s. WEEK 3 Cannabis Therapy & the Anti-Inflammation Diet for Autoimmune Diseases WEEK 4 Cannabis Therapy in Cancer Treatment WEEK 5 Practical Tips on How to Administer Cannabis & Legal Considerations WEEK 6 Natural Supplements & How Your Food Can Heal You WEEK…
Find out more »From Pain to Empowerment – an Experiential Workshop with Tarnie Fulloon
A path to higher consciousness and empowerment Getting to the root cause of a problem can be a significant issue. While drugs, investigative tests, surgery, bodywork, affirmations, energy techniques and more are helpful, there is always something underlying that has just not been addressed. From my experience your pain, anxiety, gut aches, body symptoms *are affected by your emotional, psychological and spiritual roots. * is often related to events that happened earlier in your life. *has information for you…
Find out more »Shio Koji Class & Brunch! with Laci Ulrich
This is our second in a series of Sunday Brunch Adventures! Be prepared to be delighted AND educated as Laci takes us through the ancient art of a Japanese fermentation technique and it's application in food preparation (and of course we will be eating too!) Shio Koji - the miracle seasoning of Japan- is useful in marinating, pickling, cooking, and bringing out the flavor of all foods, in all recipes! During our class we will learn how to make a…
Find out more »FILM NIGHT: Fasting Series #3 The Fasting Movie
General Tuition: $5 click here to register or call (626) 893-5164, or stop by the store. CC101 Members - FREE (members please register in store or by phone to secure your seat). As always, Sprouted Organic Popcorn will be served! Want to Save on All workshops and events? Click Here and become a Member!
Find out more »Brain Health Series: Brain Mapping (qEEG) with Dr. Yoshi Rahm
Learn about Brain Mapping with Dr. Yoshi Rahm. The brain is a bio- electrico- magneto- chemical organ and the biochemical activity within and between neurons produces tiny, but detectable electrical waves, often measuring just a few millionths of a volt. The brain is the most complex organ in the human body and plays a vital role in nearly every bodily function. When the brain is "broken," out of balance, or not working properly, it can affect our overall health in many…
Find out more »November 2018
BODY – MIND SERIES: Clearing Emotional Pain with Hoberleigh Phreigh MSOM, LAc.
Have you experienced a traumatic or emotional incident that still affects you?Would you like to live your life without the pain from that event?Hoberleigh Phreigh has developed a unique process, based on over 30 years of experience and education in energetic and spiritual practices, that can quickly and easily release the emotional impact while still retaining the memory of an event. In this 2 hour workshop Hoberleigh will: 1. Share information…
Find out more »Saladmaster Cookware Demo & Food Tasting!
Are you ready to upgrade your home kitchen cookware? Confused about which is the best and which is the worst? Join us for a highly informative demonstration and food tasting by Saladmaster! The best of the best in healthy cookware! To demonstrate, Rose and Mehlene will be using all organic ingredients and pasture raised sustainable meats to show off their state of the art cookware. This is a Food Tasting Demo that will demonstrate how well the Saladmaster cookware really…
Find out more »Holiday Cranberry Kraut Class & Demo with Monica Ford
Also known as Sexy Cranberry Kraut, this delicious kraut is guaranteed to please and will be an amazing addition to your Thanksgiving table! Fermented vegetables and their juices are chock full of beneficial bacteria, enzymes, vitamin C and B vitamins which help to re-establish proper intestinal flora. Learn to ferment vegetables, fruits and spices to increase their digestibility, nutritional value, and to create your own probiotic foods. Class demonstration will be led by Monica Ford of Real Food Devotee. In…
Find out more »Brain Health Series: What is NUCCA? with Dr. Giancarlo Licata and Dr. Julia Radwanski
Improving Brain Function: Movement, Pain, and Cognition Learn about new ways to improve brain function, brain circulation, and brain waste removal! Whether you’re looking for new insights to improve chronic pain and migraines, or you want to take your “human experience” to the next level, this workshop is for you. Dr Giancarlo Licata and Dr Julia Radwanski will show you how to Integrate the 3 areas of Brain Health, explore new imaging tools to map your unique Brain Needs,…
Find out more »Film Night! Food as Medicine
Food as Medicine: is a Documentary Film that follows the growing movement of using food to heal chronic illness and disease. Food As Medicine documents the journey of food, health, community and hope. See the trailer here. General Tuition: $5 click here to register or call (626) 893-5164, or stop by the store. CC101 Members - FREE (members please register in store or by phone to secure your seat). As always, Sprouted Organic Popcorn will be served! Want to Save on All workshops and events? Click Here and become a Member! …
Find out more »“What About The Birds?!” Presentation & Film with Elaina Luther
Come and join us for a FREE cup of coffee any way you want it and learn about the hidden truth that the coffee industry doesn't want you to know! Our upcoming 'What About The Birds?!' presentation/film at Culture Club 101 is as FASCINATING and SOLUTION BASED as the situation that it addresses is SHOCKING. Come and learn how much good you can do by simply choosing your coffee well. This is a FREE presentation. The coffee that Culture Club 101 roasts and sells is…
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