Blending Medicinal Teas   Learning to make your own medicinal teas gives you a valuable tool to address health issues at home.  Your tea will be a better quality, cost less, and be more effective than bagged blends—and it will be customized just for you, by you.  Come join us as we discuss the basics of building a tea formula. We’ll talk about herb characteristics, synergistic pairing, dosing, flavor, brewing, and storing.  We’ll share some tea and you’ll go home…

Did you know that your feet can affect your knees, hips + back --and vice versa? In this exclusive workshop, you will learn simple solutions and healing habits to resolve Plantar Fasciitis, and to release and restore mobility to the foot and ankle, which in turn eases movement in the knees and hips. It's particularly helpful for people who have plantar fasciitis, bunions, neuromas or just achy feet.  And when your feet feel good, you have more energy and stamina! You…

A Vegan Thanksgiving Learn to prepare a few key Vegan dishes that you will be proud to serve to your family. They don’t even have to know that what they are eating is vegan or healthy for them. They will just know that it tastes good and was made with LOVE (and kindness to animals). After struggling for over 30 years with an eating disorder and being 100 pounds overweight at her heaviest, Shelley is proud to say that her…

Learn to make deliciously healthy Holiday Chocolates using nutrient-dense ingredients! In this hands-on class we will be making decadent chocolate with Suzanne Peters, our grain-free baker and chocolatier. Local honey and chocolate that is sugar free and low carb (made with Swerve and/or Lakanto) will deliciously replace the junky ingredients of common commercial sweets. An array of icing centers will include: peanut butter, almond butter, buttered pecan, peppermint creme, pistachio creme, shredded coconut creme and ginger creme. (Icing will be…

This is a beneficial class for all skin types, and all ages. This mini-facial class is designed for you to experience hands-on! Pamper yourself with this delightful experience before the hustle and bustle of the holidays. Embrace your natural beauty without the lurking toxic elements of standard products. You will be guided in applying the rich, organic beauty products carefully developed by Alicia. Have fun as we apply scrub > cleanser > toner > oil or cream-- all from organic…

Join Monica Ford, founder of Real Food Devotee and master fermenter & craft cocktail mixer as she shows us how to make delicious, healthy holiday drinks (alcoholic or not), including Kombucha Pomegranate Cocktail, Beet Kvass Dirty Martini, Lacto-fermented Cranberry Cocktail and many more! Hors d’oeuvres included. $35 (members) $45 (non-members) Did you know the beneficial bacteria in fermented beverages help to buffer the effects of alcohol on the liver? It's true! Thanks to the hydrating qualities of electrolytes & B vitamins produced…

Listening to Dreams What can dreams tell you about your deeper self and how to live a more authentic life? How do dreams reveal to us unrecognized parts of ourselves? Dreams are the royal road to the unconscious. They speak through a symbolic language... poetic messages from our creative unconscious. There are many examples of dreams guiding people to discoveries, inventions and scientific breakthroughs. Most often dreams guide us to solutions in our personal lives. During the discussion we will…