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7:00 pm

STRESS & THE BRAIN, PART 1: Understanding Stress & the Brain, with Dr. Giancarlo Licata

January 21 @ 7:00 pm - 9:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Part 1: Understanding Stress & The Brain We’ll explore the basic framework of how our Brain perceives, and regulates Stress.   You’ll learn valuable insights about the different ways your Brain processes Stress Learn the difference between Real-Time tools & “Off-line” Tools to manage Stress Understand why meditation can INCREASE Stress in certain people   Giancarlo...

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