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7:30 pm

Breathing and Bracing:The Gateway to Your Core, Movement & Fitness, with Nathan Maffin

June 13 @ 7:30 pm - 9:00 pm
Culture Club 101, 1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Movement is inspiring. Our bodies were born to move, to heal, to breathe well and to be fit. These are aspects of daily life we’re meant to craft and call our own. Many of us experience limitations in some or all of these areas and are dealing with chronic pain, stiffness and stress. If you’re...

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