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The Healthy Habit: MINDFULNESS + DISCERNMENT, with Kristan Browne & Ann D’Angelo

September 17 @ 7:30 pm - 9:00 pm

Ann D’Angelo, of BeMindfulBreathe, and Kristan Browne, of Attriniti Consulting, invite you to experience The Healthy Habit, Mindfulness+Discernment, a workshop designed to introduce real life applications and benefits of mindfulness and discernment. In an increasingly noisy world, how do we create space for silence and the sound of our own voice? We will be sharing our tips and thoughts on how to practice mindfulness and discernment in a way that fits your life.

Learn to slow down to go fast. Explore what it is that your really want. Imagine achieving your goals with ease.

Ann will start with a short guided meditation, then share simple ways to bring more mindfulness into each day. Kristan will discuss the ‘lost art of discernment’ and sharing her Spaghetti on the Wall Journal.

Create your healthy habit of daily mindfulness combined with compassionate discernment for more clarity and meaningful connections to the people in your life and your purpose.

Ann D’Angelo-
Practicing and sharing mindfulness – both formally and informally – has led me to many new discoveries. Learning how to bring awareness to the present moment. Tuning into my breath. Learning how to BE.

My mindfulness work is designed to help clients return to that original state for awareness in order to reconnect with their true selves and the world around them… with kindness and compassion. In cultivating my mindfulness practice and living my life with kindness and compassion I find my clients are my new guides. Bringing mindfulness into the lives of children, teens, schools, families, and individuals brings me so much JOY! I look forward to the opportunity to count you among my esteemed teachers.

Ann D’Angelo M. A.
Mindfulness Educator
626-840-0045
Kristan Browne-
Kristan Browne coaches and trains professionals in developing a practice of discernment as well as The 4 S’s of Success. Kristan Browne is a business coach who has been where you are; her expertise and clarity developed over years of owning and running her own businesses. Kristan is committed to helping individuals, professionals, and teams grow their businesses by identifying each individual’s unique creative gifts to navigate challenges smarter with an emphasis on solution-based action. SOTW , the journal offers you a place to document your celebrations, failures, accomplishments, missteps and inspirations. It’s way to identify the gems of your experiences and gain meaningful insight into your less than positive experiences, too. SOTW, the workshop gives guidance and support to developing a practice of discernment for yourself.
626 755-8043
Attriniti Consulting
www.attriniti.com
General Tuition: $10
Member Tuition: $5

To Register:  click here, come into the store, or call (626) 893-5164 

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Details

Date:
September 17
Time:
7:30 pm - 9:00 pm
Event Category:

Organizer

Culture Club 101
Phone:
626-893-5164
Email:
info@cultureclub101.com

Venue

Culture Club 101
1392 E. Washington Blvd.
Pasadena, CA 91104 United States
+ Google Map
Phone:
626-893-5164
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