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Sauerkraut & Advanced Flavoring w/Monica Ford

March 25 @ 2:00 pm - 4:00 pm

Come learn the tenets of fermentation from Monica Ford, master fermenter & founder at Real Food Devotee Ingredients provided & samples galore. Go home with your own jar of fermenting magic!

Fermented vegetables and their juices are chock full of beneficial bacteria, enzymes, vitamin C and B vitamins which help to re-establish proper intestinal flora. Learn to ferment traditional sauerkraut and other vegetables to increase their digestibility, nutritional value, and to create your own probiotic foods.

BIO: Monica Ford, Founder of Real Food Devotee

Monica Ford is a Traditional Foods chef who specializes in preparing nutrient dense food and teaching people how to fit these food preparations into the fast-paced modern life-style of today. Her list of clients is a who’s who of celebrities, athletes, parents who want the best fuel for their families & health practitioners who believe Real Food is an important building block for lasting health. Monica offers classes and private coaching in traditional food preparations like Yogurt , Kombucha, Lacto-Fermented Sodas, Sauerkraut, Kimchee, Sourcing Food Locally, Home Cooking and more.

Workshop:

CC101 Member $55
Non-Members: $75

 click here to register  or call (626) 893-5164, or stop by the store.

Venue

Culture Club 101
1392 E. Washington Blvd.
Pasadena, CA 91104 United States
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Phone:
626-893-5164
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