THE ART OF KRAUT, with Monica Ford

This is a “Hands On” workshop! Come learn the tenets of fermentation from Monica Ford, master fermenter & founder at Real Food Devotee.  Ingredients provided & samples galore.  Fermented vegetables and their juices are chock full of beneficial bacteria, enzymes, vitamin C and B vitamins which help to re-establish proper intestinal flora. Learn to ferment traditional…

Read More

STRESS & THE BRAIN Part 3: How to Change Your Stress Response…for Good, with Dr. Giancarlo Licata

  How to change your Stress Response…for Good. This third workshop, of our three-part series, will dive deep into practical tools that help change your Stress Response…for Good. These tools, also called “trait-change” tools, are designed to create new patterns in how your brain and nervous system respond to stress. In this workshop you will:…

Read More

Volunteer Sewing Party: MAKE A PRODUCE BAG!

Come VOLUNTEER with the Altapasa Green Circle! Take home a Produce Bag! GREAT community and conversation and a committed group with a vision of creating a future that is sustainable. Culture Club 101 is proud to host this local organization creating real IMPACT! This is a FREE EVENT!

Read More

THE FABULOUS FRIDAY FACIAL, with Alicia Mills

Culture Club 101 is pleased to present THE FABULOUS FRIDAY FACIAL! Time to pamper yourself with this delightful experience. Embrace your natural beauty 100% free from any lurking toxic chemicals whatsoever in THESE products! (Can that hyped-up high-end salon with pricey products say THAT and really mean it?) You will be expertly guided in applying…

Read More

ON BRIGHT WINGS: Live Fully Die Well, with Trisha Jauchler

What does it mean to be “death positive?”  End-of-Life Doulas promote a healthy acceptance of death as a natural and necessary part of life, while enhancing quality of life for as long as life lasts.  Acceptance of our mortality can lead to a more peaceful and joyful ending that can ease transition for the dying, and provide…

Read More

THE REAL ROOT BEER WORKSHOP, with Elaina Luther

Learn to make REAL ROOT BEER the traditional health promoting way it was originally made! This delicious, bubbly beverage is in stark contrast with modern soft drink versions. Cultured sodas are packed with probiotics, enzymes, antioxidants and B-vitamins. Delicious and healing, by design. From the start of this fantastic brew with a vibrant Ginger Bug,…

Read More