JUST ONE THING: ZEN BEDROOM, with Tracy Levinthal

Discover how to make small changes “just one thing at a time.” Join us with Tracy Leventhal, Holistic Health Coach, from Oasis Family Medicine.   Zen Bedroom helps you to create a regenerative, healing space in the room where you spend over half of your life. Ready to start sleeping again? It all starts with…

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Broth and Saucy Sauce Class, with Ancestral Chef, Monica Ford

What do soups, sauces and reductions all have in common? BROTH!   This is a culinary adventure you do not want to miss. Transform your broths and sauces into the true gems that they were originally meant to be for gut health and restoration, and food masterpieces brimming with flavor! Join us as we venture into…

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Autophagy 101: Fasting Education & Support

Join us this month as we discuss and further explore the exciting research, in which Dr. Yoshinori Ohsumi garnered the 2016 Nobel Prize in Physiology. We will be sharing supporting resources, videos and other materials. We will also be sharing contact information of doctors and practitioners in the area offering to support our Autophagy 101…

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Rethink Pink: Forgo the Mammogram? with Astrik Vardanyan

  Every 3 minutes in the U.S. alone a woman is diagnosed with breast cancer. We see pink ribbons on highway banners, cosmetic containers, buckets of fried chicken, oil-drilling bits, bottled water, postage stamps and so much more, not only in October (Breast Cancer Awareness ™ Month) now year round. But did you know: Physical…

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Seasonal Essential Oils, with Andrea Schally

Support Family Living with Essential Oils, with Andrea Schally In this class you will learn: How to use essential oils safely and effectively to help kids focus and make learning fun and easy How to use essential oils to help the whole family including children and adults to relax and reduce stress How to use…

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Body Centered Medicine™ Beyond Pain, Anxiety & Feeling Not Enough, with Tarnie Fulloon

Tarnie Fulloon, PT, MA As a Body Centered Medicine™ therapist Tarnie uncovers the messages the physical body is holding about how you think, what you feel and who you are. Tarnie’s expertise lies in transforming pain and empowering inner self-leadership.  She is a mentor, healer, speaker (Tedx Presenter) and budding author. She is also a…

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