Gua Sha: An Ancient Healing Art, with Sarah Adcock

Gua sha is a healing technique of traditional East Asian medicine. Sometimes called ‘coining, spooning or scraping’, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface to intentionally create transitory therapeutic petechiae called ‘sha’ representing extravasation of blood in the subcutis. Raising sha removes blood stagnation considered pathogenic…

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A Special Introduction to the Landmark Forum

We are so pleased to bring a Special Introduction to the Landmark Forum, for the Culture Club 101 Community! “I would like to personally invite you to “test drive” one of the most impactful and transformational experiences of my life.  I first participated in Landmark’s educational programs in 1993. Out of this work, I turned…

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FILM NIGHT: The Biggest Little Farm

The Biggest Little Farm is a 2018 American documentary film, directed by Emmy Award Winning director, John Chester. The film profiles Chester and his wife Molly as they acquire and establish themselves on Apricot Lane Farms in Moorpark, California. The film premiered at the Telluride Film Festival. It had its second screening at the 2018…

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Featured Chef Series Pop-Up Dinner, with Cynthia Mendoza

We invite you to join us for a special gathering to share in a finer dining experience! This Featured Chef Series Pop-Up Dinner brings together the highest quality locally-sourced ingredients with the talents of Chef Cynthia Mendoza. The Menu Main Course: Cabrito Birria, (A delicious Mexican Goat stew!) wrapped in a Chia Tortilla Side: Cauliflower…

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CANNING Whole Tomatoes & Fermented Pepper Salsa, with Brie Wakeland

Join food preservationist, Brie Wakeland, and discover how to extend your summer harvests by learning how to safely can tomatoes using the water bath canning method. You will also prepare a delicious lacto-fermented pepper salsa to take home in addition to a jar of canned tomatoes. This is a three hour class that includes a…

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Autophagy 101: Fasting Education & Support

Join us the second Thursday of the month as we discuss and further explore the exciting research, in which Dr. Yoshinori Ohsumi garnered the 2016 Nobel Prize in Physiology. We will be sharing supporting resources, videos and other materials. We will also be sharing contact information of doctors and practitioners in the area offering to…

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