This is an introduction workshop on the healing powers of flower essences. Come discover how to read a flower’s healing properties and identify how they can be used for general emotional wellness and well-being. Lisa will teach us about the energetic signatures of plants and flowers, how they can be linked to the energetic systems…
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Come learn how to make your favorite creamy, cultured dairy products from cashews and other nuts! In this class, you will learn how to make the foundations for hard and soft cultured cashew cheeses and cultured nut milks. Making your own plant-based cheeses opens so many possibilities for flavor and experimentation. Instead of being limited…
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Join Monica Ford, founder of Real Food Devotee and master fermenter & craft cocktail mixer for a new kind of Culture Club 101 fermentation class. Detox & Retox with a flight of probiotic cocktails & learn how to transform classic cocktails for Cinco de Mayo and beyond. Did you know the beneficial bacteria in fermented beverages help to buffer…
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Professor Richard Fortey delves into the fascinating and normally-hidden kingdom of fungi. From their spectacular birth, through their secretive underground life to their final explosive death, Richard reveals a remarkable world that few of us understand or even realise exists – yet all life on Earth depends on it. In a specially-built mushroom lab, with…
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Autophagy 101: A Fasting & Education Support Community Join us the first Thursday of each month as we discuss and further explore the exciting research, in which Dr. Yoshinori Ohsumi garnered the 2016 Nobel Prize in Physiology. We will be sharing supporting resources, videos and other materials. We will also be sharing contact information of…
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Movement is inspiring. Our bodies were born to move, to heal, to breathe well and to be fit. These are aspects of daily life we’re meant to craft and call our own. Many of us experience limitations in some or all of these areas and are dealing with chronic pain, stiffness and stress. If you’re…
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